What is Red Light Therapy (PBM)?

Red light therapy (photobiomodulation) involves exposure to low-level red or near-infrared light. This treatment stimulates cellular function and improved healing. Potential benefits include reduced inflammation, improved skin health and enhanced soft-tissue recovery (muscle, fascia, tendons). Due to it's deep penetrating effects, it's used in soft-tissue treatments to promote muscle recovery, hair growth, rejuvenate skin, reduce inflammation and relieve pain.

Within our cells, we have structures called mitochondria. Much like photosynthesis in plants, these structures soak up light and convert its energy into cellular fuel. When red light penetrates the body, it interacts with the mitochondria, stimulating the production of adenosine triphosphate (ATP), the primary energy currency in our bodies. Increased ATP production means more energy within each cell - promoting optimal cell and tissue function.

Cells with high energy are better able to perform their specialized functions, repair themselves and replicate. This process stimulates collagen production, improves blood circulation, and reduces inflammation, causing a ripple effect that enhances overall health and contributes to faster healing.

While more research is needed to fully understand its effectiveness for various conditions, red light therapy is considered a relatively safe treatment. It's advised to wear eye protection for longer exposure times, as red light can appear bright. Each individual has different light tolerances or light sensitivity. Low-level red light and near-infrared light devices are considered a FDA Class 2 medical device with moderate risk to users and patients.